Get Smart About Fitness with Christopher Alesi Master Personal Trainer and Holistic Lifestyle Coach

Chris Alesi (CSCS CPT) is a respected Master Personal Trainer, Holistic Lifestyle Coach and highly regarded metabolic & fitness specialist with over 20 years of experience. Chris is a trusted authority to his wide range of clients, designing customized programs with phenomenal results...

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Stretching & Mobility Training

As a Corrective Exercise Specialist- CES, Chris utilizes Active Release Technique (A.R.T.) and Sacro Occipital Tecnique (S.O.T.) to design specific stretching and mobility programs to free clients from pain

Personal Training & Nutrition Programs

Customized fitness and training programs with phenomenal results for athletes, fitness enthusiasts, busy moms and dads and active seniors

Weight Loss & Fitness Programs

Change your life in a healthy way from Chris, a highly regarded metabolic & fitness specialist